Look Better, Live Healthier.

Sign up for the FREE 7-Day South Beach Challenge Today!

Progress, not Perfection

The FREE 7-Day South Beach Challenge is a fun, stress-free exercise and nutrition program that guides you, step by step, how to start creating healthier lifestyle habits by incorporating:
• Equipment-free workouts that you can complete at home in less than 30 minutes
• Healthier meal recipes that are quick, easy and inexpensive
The 7-Day South Beach Challenge is designed to take you from your current lifestyle habits to better and healthier ones–progress not perfection. Think of it as a personal challenge; you, and only you, are challenging yourself to stay consistent with the program and complete the full week of healthier meals and workouts. Our program will:
• Eliminate any confusion about where to begin
• Walk you through the steps on how to get started
• Create realistic healthy lifestyle habits that fit into your busy schedule
• Provide long-term and sustainable results, not short-term quick fixes

The FREE 7-Day South Beach Challenge Program

What's Included:

Mobile-Friendly Workout Videos

Instructional Exercise Demos

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Testimonials

Real People, Real Results

Gracian W.

Gracian W.

Lost 8.5lbs in 45 Days!

Susan D.

Susan D.

Lost 26.5lbs in 90 Days!

Sean R.

Sean R.

Lost 48lbs & Gained 16lbs of Muscle in 6 Months!

Pasha M.

Pasha M.

Lost 26lbs & Down 6 Dress Sizes in 6 Months!

Real People, Real Results

Shanna & Bernard B.

Start Looking Better and Living Healthier Today!

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Join the South Beach Challenge Community

@southbeachchallenge | /southbeachchallenge | @sobechallenge

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#SouthBeachChallenge Club member @suziedayvees crushing her #workouts this week and getting #fitfor40! #40isthenew30 ...

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