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Shuichi Take Fitness Workout Videos

MOBILE-FRIENDLY HOME WORKOUTS THAT TAKE 30 MINUTES OR LESS

Dumbbell-Bench Workout 1

The Dumbbell-Bench Workout 1 is a circuit of 6 resistance/strength training exercises that make up one round with each exercise […]

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Timed Cardio Workout 6

The Timed Cardio Workout 6 is a circuit of 4 cardio exercises with each exercise being performed for 10 reps […]

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Cardio-Core Workout 2

The Cardio-Core Workout 2 is a circuit of 8 exercises that make up one round, alternating between a cardio and […]

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Dumbbell-Bench Workout 4

The Dumbbell-Bench Workout 3 is a circuit of 8 resistance/strength training exercises using dumbbells that make up one round with […]

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Cardio-Core Workout 4

The Cardio-Core Workout 4 is a circuit of 8 exercises that make up one round. The exercise circuit alternates between […]

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Cardio-Core Workout 3

The Cardio-Core Workout 3 is a circuit of 8 exercises that make up one round. The exercise circuit alternates between […]

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Dumbbell Lower Body Workout 2

The Dumbbell Lower Body Workout 2 is a circuit of 8 resistance/strength training exercises using dumbbells that make up one […]

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Dumbbell Timed Full Body Workout 2

The Dumbbell Timed Full Body Workout 1 is a circuit of 6 resistance/strength training exercises with each exercise being performed […]

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