The Shuichi Take Fitness Club and BodyZen, South Florida’s leader in multisport training, will be offering a 10 week Triathlon training program in preparation for the Miami Nice triathlon and sprint on October 9th.

There will be a training orientation Tuesday, July 28th at 7:15 at Shuichi Take Fitness Club. 

For more information click HERE

Join us for a free introductory Detox Yoga class this Sunday, July 26th at 12pm.  This 90 minute class with Hilery will take place on our outdoor patio and includes a bottle of water and a antioxidant smoothie after the class. 

For more information click HERE

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FREE INTRODUCTORY POLE FITNESS CLASS THIS THURSDAY (7/9) AT 8:15PM-10pm

The new beginners class will start next Tuesday, July 14 at 8:15pm-10:00pm.  The course is 8 weeks and combines yoga, Pilates, strip tease and pole dancing.  The price of the course is $30.00 per class for the 8 week course ($240.00). 

The class is limited to 8 participants.  Each spot is reserved with payment for the 8 week course.