Shuichi Take on nba.com
The results for Roger Mason Jr. so far, at least on paper, are hit-and-miss. The same could be said about the Spurs, a contender in name only as San Antonio’s season nears the quarter mark.
“A big thing for me was that coach Pop told me at the end of the season that he wanted to see me a little quicker, a little bit more active, so I lost over 15 pounds,” Mason said. “I wanted to lean out. My body fat shrunk in half.
“My trainer and I really focused on footwork and quickness, and it’s really paying off. The first few games I really wasn’t getting the results, but those are the types of things you see over a long period of time.”
Mason spent the summer training with the Miami workout guru who helped sculpt the chiseled physique of former All-Star center Alonzo Mourning. Shuichi Take put Mason on an intense regimen in South Florida, helping the six-year vet drop from 13 percent body fat to six.
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