So the New Year is upon us and as a personal trainer in a very busy gym, I am seeing many new faces and bodies trying out the equipment.  I would like to think that at least half of these new members will still be working out in two months, but sadly this is not the case.

Statistics show that only about 20 percent of these people will actually remain as active members.  Many will continue to pay their membership fees without ever stepping back into the gym.

Why are so many people unsuccessful in their attempts to stick to the gym?

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New Year’s Resolution Personal Training Promotion

For the month of January, we are offering 10% off select personal training packages for anyone interested in hiring a personal trainer to assist them in achieving their New Year’s resolution of getting healthier and in shape.  Offer good for new customers only.

Our personal trainers are available to meet you, at your convenience, in your home or condominium gym.

For more information Contact Us

You’ve already formulated enough excuses not to work out: left the bag at home, ripped the yoga mat, forgot to do laundry, noticed a funky smell coming from the water bottle.

Perhaps you’d lie to yourself a little less if getting fit involved doing Pilates alongside singer John Legend, sharing court time with basketball player Alonzo Mourning, putting your kids in the same fitness class as that of former model Heidi Klum and her husband, Seal, or ordering lunch from the same rooftop cafe as Oprah. Welcome to the U.S. version of high-end fitness, where clubs shun the term “gym” and active living is in the eye of the beholder.

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Shuichi Take on nba.com: “Mason Jr adjusting to new role as Spurs retool”

The results for Roger Mason Jr. so far, at least on paper, are hit-and-miss. The same could be said about the Spurs, a contender in name only as San Antonio’s season nears the quarter mark.

In both cases, there’s not much panic.

Mason’s transition, in many ways, mirrors the team’s. The unsung free-agent signing in the summer of 2008 became one of last season’s surprise stories in San Antonio, developing into a dependable starter with a deadly long-range jumper. The Spurs wouldn’t have claimed another Southwest Division if not for the contributions of guys like Mason, Matt Bonner and rookie George Hill.

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Shuichi Take Fitness Club on Thrillist.com

Without a range of workout options, fitness gets so boring that obesity’s preferable — but given how spread out said options are, you could get freakishly buff just hustling amongst them. Get everything in one place, at Shuichi Take.

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Shuichi Take featured in Six Degrees Magazine

Shuichi Take Fitness Club featured in Miami Living Magazine

Shuichi Take featured in DUO Magazine

Shuichi Take Fitness Club featured in 944 Magazine

MORE COMING SOON!!!

“A big thing for me was that coach Pop told me at the end of the season that he wanted to see me a little quicker, a little bit more active, so I lost over 15 pounds,” Mason said. “I wanted to lean out. My body fat shrunk in half.

“My trainer and I really focused on footwork and quickness, and it’s really paying off. The first few games I really wasn’t getting the results, but those are the types of things you see over a long period of time.”

Mason spent the summer training with the Miami workout guru who helped sculpt the chiseled physique of former All-Star center Alonzo Mourning. Shuichi Take put Mason on an intense regimen in South Florida, helping the six-year vet drop from 13 percent body fat to six.

To read the full article CLICK HERE

We have gift certificates available for:

• Personal Training
• Reformer Pilates
• Gym Memberships

For more information please Contact Us.

- two private 50 minute reformer Pilates sessions OR

- three 1-on-1 30 minute personal training sessions

Both deals include a 1 month membership to the Shuichi Take Fitness Club. All of our personal trainers and Pilates instructors are professional and experienced. For more information on our personal trainers and Pilates instructors you can read their bios on the Staff and Pilates pages of our website, respectively. Offer valid for new customers only.

Please call or email us with any questions or if you would like to take advantage of our December promotion.

PILATES

POLE FITNESS

(Website is being updated. New site coming in Oct.)

There will be a training orientation Tuesday, July 28th at 7:15 at Shuichi Take Fitness Club. 

For more information click HERE

For more information click HERE