http://www.shuichitakefitness.com Thu, 05 Aug 2010 21:37:35 +0000 http://backend.userland.com/rss092 en 2 Personal Training sessions with a Fitness Evauation for only $99.  For new clients only.  For more information or to schedule a consultation please call or email us. http://www.shuichitakefitness.com/2010/08/99-back-to-school-speical/ Why Hire a Personal Trainer? So the New Year is upon us and as a personal trainer in a very busy gym, I am seeing many new faces and bodies trying out the equipment.  I would like to think that at least half of these new members will still be working ... http://www.shuichitakefitness.com/2009/12/personal-trainer-new-year/ Shuichi Take Fitness Club featured on thestreet.com: "Celeb Gyms: Not for the Active Lifestyle" You've already formulated enough excuses not to work out: left the bag at home, ripped the yoga mat, forgot to do laundry, noticed a funky smell coming from the water bottle. Perhaps you'd lie to yourself a little ... http://www.shuichitakefitness.com/2009/12/shuichi-take-fitness-in-the-pressmedia/ The results for Roger Mason Jr. so far, at least on paper, are hit-and-miss. The same could be said about the Spurs, a contender in name only as San Antonio's season nears the quarter mark. "A big thing for me was that coach Pop told me at the end of the ... http://www.shuichitakefitness.com/2009/12/shuichi-take-nba-roger-mason-jr/ Give the gift of health and fitness for the Holidays this year! We have gift certificates available for: Personal Training Reformer Pilates Gym Memberships For more information please Contact Us. http://www.shuichitakefitness.com/2009/12/gift-certificates-available-now/ For the month of December we are offering two amazing promotional deals just in time for the New Year: - two private 50 minute reformer Pilates sessions OR - three 1-on-1 30 minute personal training sessions Both deals include a 1 month membership to the Shuichi Take Fitness Club. All of our personal ... http://www.shuichitakefitness.com/2009/12/99-personal-trainers-pilates/ Click "read more" for Pilates and Pole Fitness. Under "recent posts" PILATES POLE FITNESS (Website is being updated. New site coming in Oct.) http://www.shuichitakefitness.com/2009/09/pilates-demo-pole-fitness-intro/ "Summer Soiree" Video (click below): http://www.youtube.com/watch?v=ELJK7SldBCI http://www.shuichitakefitness.com/2009/09/summer-soiree-video/ The Shuichi Take Fitness Club and BodyZen, South Florida's leader in multisport training, will be offering a 10 week Triathlon training program in preparation for the Miami Nice triathlon and sprint on October 9th. There will be a training orientation Tuesday, July 28th at 7:15 at Shuichi Take Fitness Club.  For more ... http://www.shuichitakefitness.com/2009/07/triathlon-training-program-with-bodyzen/ Join us for a free introductory Detox Yoga class this Sunday, July 26th at 12pm.  This 90 minute class with Hilery will take place on our outdoor patio and includes a bottle of water and a antioxidant smoothie after the class.  For more information click HERE http://www.shuichitakefitness.com/2009/07/free-detox-yoga/