Welcome to Shuichi Take Fitness! Our interactive, content-driven website is designed to provide you with all the health and fitness advice you need to maximize your workout experience and accomplish sustainable results. Our free workout videos and blogs offer workouts programs, fitness tips and nutritional advice to keep you motivated and consistent while providing you with the necessary support to improve your health and fitness. And because everything on our website is available to you whenever and wherever you need it, you can build your healthy lifestyle around your schedule at a pace that is comfortable for you.
We encourage you to visit our website regularly as we will be adding new workout videos, exercise demos, blogs and other relevant health and fitness content so that you can keep your workouts fresh and your healthy lifestyle fun and exciting! In addition, we have plans to roll out many other health and fitness resources to assist you such as:
- Fitness tools to keep track of your progress such as body fat percentage, daily calorie intake calculators, fitness testing and more!
- Videos on how to make quick healthy meals
- Fitness challenges and contests
- Fitness equipment, vitamins and sports supplements for purchase
We also want to hear from you. Your health and fitness success is important to us so send us your questions and comments. We want to answer the questions that you want to know the answers to so that we can give you the best advice and recommendations to assist you to becoming your very best.
We currently have personal trainers available in the Miami and Miami Beach area. If you are interested in hiring a personal trainer or would to schedule a complimentary consultation please CONTACT US.